EMOTIONS + YOUR HEALTH

The "F word" That Is Key To Healing

Nobody even thinks about this “F word” as being key to healing EVERY dimension of life.

Let me tell you about it…

And now that you know what is the key to healing that you haven’t looked at, let me take you on the journey towards being able to release some MASSIVE stuck energy from your life.

It’s all in this week’s podcast episode:

E.32 ~ Forgiveness: The Key To Healing & Thriving

The Biology of Belief

Do you know that you have power even over the so-called “incurable”?

And did you know that perhaps there is no such thing as incurable?

It probably doesn’t sound possible to you because we’ve been so programmed by the paradigms of western medicine. Whether we’ve heard these words directly told to us about our health or in general, I’m sure you’ve heard a version of these frequently-repeated messages:

  • “There’s no cure for that”

Self-Love As Spiritual Practice = More Love & Healing for The World

What if loving yourself first and foremost is NOT selfish?

What if the ONLY way in which you can truly love others is by loving yourself first?

I know this sounds counter to what many of us were taught. We've learned that it's selfish to put ourselves first, especially when you're a parent.

Many of us in the western world were raised hearing this Christian maxim:

Love thy neighbor as thyself. 

Love vs. Fear = Health Care vs. Sick Care

I'm listening to Anita Moorjani's second book, What If This Is Heaven? 

It has powerfully reminded me of something I've written about before, but this message is the cornerstone of all of health, and frankly happiness in all of life. So unless we're enjoying perfect health and a miraculous life, there's something here for each of us.

A Mother's Grief Became A Daughter's Weight Problem

Over the past few weeks, I've been blogging about the fact that our ancestors’ experiences got passed down to our generation, along with the color of our hair, our height, and our general personality traits.

Today I want to share the story of a client who inherited her mother's recipe for a lifelong battle with her weight. 

We'll call my client Rose.