POWER OF THE MIND

How Ancestral Wounds Affect Your Life

Last week I shared with you that in Family Therapy there's this cool tool we use called a Family Histogram. 

Doing my own histogram helped me discover that my great-grandmother's forbidden love for my great-grandfather, their illicit affair, and their early deaths leaving my grandmother an orphan, had affected my life in ways I hadn't realized before.

The Magic Of Your Family Histogram

Back in 2002, when I was doing my fieldwork to obtain my second Masters in Counseling from Columbia University, I learned to do an exercise that shed a TON of light on the patterns in my life.

One of the most enduring gifts I received back then was learning how to do a good family histogram. 

Success Starts With Your Body

Mahatma Gandhi once said, "Life is an indivisible whole." He was making reference to the fact that how we are in one area of life affects the rest of our life. There is no part of life that is wholly disconnected from the others.

Life is an indivisible whole.