E.17: Changing The Culture That Fosters Cancer

with Brooke Moen

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Episode Notes:

What if cancer is not just the luck of the draw? What if there's a LOT about our culture that fosters cancer? Brooke's answers are sure to surprise you, as she does not go down the typical path you might expect.

With her personal cancer story & experience as a Chinese Medicine practitioner, Brooke presents a unique perspective on the ways in which our western culture fosters cancer. She gives us powerful insights into treatment & prevention, and why "fighting" cancer might be the wrong attitude.

Why she calls cancer "the great calling"... you won't want to miss it. 

To learn more, you can find Brooke through BrookeMoenAcupuncture.com

E.16: Knowing If It's Time to Exit Marriage & How To Do It Gracefully

with Sunny Joy McMillan

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Episode Notes:

Sunny Joy McMillan lived through 12 years in a high-conflict divorce but was able to create a wonderful, healed, close friendship with her ex. She talks about the teachings in her book Unhitched: How to unstick your bad marriage, and how to know whether it's time to stay or go. During our conversation we touched on:

  • The difference between the small self that is hurt and resentful, vs. the Wise Authentic Self that knows your truth. 
  • How to move towards a clear knowing of what is right for you at any point in time
  • "The Ugly Dirty Letter" and "The Cosmic Rewrite"
  • What your marriage can teach you about you, and finding the blessing even in the worst of marriages

Go to this page to get a free copy of Sunny's book, Unhitched: Unstick Your Bad Marriage

E.15: Conscious Uncoupling

with Hannah Caterino, MA, MEd

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Episode Notes:

Hannah Caterino, MA, MEd, is a Certified Conscious Uncoupling Coach. She facilitates for her clients the work of helping them navigate the healing process as created by Katherine Woodward Thomas, best selling author of the books Calling In The One, and Conscious Uncoupling

She talks about the five important stages in the Conscious Uncoupling work, which involve achieving emotional freedom, reclaiming personal power, reviewing one's identity, creating a new vision and renegotiating agreements. 

You can learn more about Hanna's work through her website

E.14: Revolutionizing What It Means To Be Human

with Aja Andromeda

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Episode Notes:

What if there is more to us than meets the eye? Aja Andromeda presents how all human beings have capacities beyond those we typically recognize and utilize. She tells her story of awakening to the multidimensional aspects of herself and how we can all do the same through certain key practices. She speaks of how this opening to our multidimensionality enables us to heal more easily and create lives with greater joy and peace.

You can reach her through her website:  MultidimensionalU.com and subscribe both to her weekly messages and her weekly live meditation for her Facebook group.

E.13: Worthiness, Love & Self-Acceptance: Keys To Healing The "Incurable"

with Tanya Penny

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Episode Notes:

After dealing with anxiety, depression, pain and other health issues for over 25 years, in 2004 Tanya Penny was diagnosed with Multiple Sclerosis. She now considers herself 100% healed.

She tells us about the deeper work that is necessary for profound healing. We talked about how challenging it is to consider self-acceptance when dealing with health issues that we really want to overcome and what are some of the core practices that Tanya engaged in to heal herself, which she now teaches to her clients.

To learn more about Tanya, you can reach her through her website.  

Access Tanya's free gift:  You can download Tanya's Vibrant Body & Abundant Life Starter Kit here; it includes her Ten Keys Blueprint Guide, an audio lesson, and a 30-minute guided Therapeutic Meditation Practice. 

E.12: The Art of Money

with Bari Tessler

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Episode Notes:

What if old money stories are keeping you from creating a healthier financial reality for yourself? What if budgeting and learning to manage money doesn't have to be boring, dry or scary? And what if a three-tiered approach to budgeting could help you move towards living the life you want to live?

Financial therapist, coach, author and teacher, Bari Tessler talks about her Art of Money methodology which is the core of her work in The Art Of Money year-long program and her book, The Art of Money: A Life-changing Guide To Financial Happiness.

With her characteristic warmth, Bari walks us through the three core stages of her work: Money Healing, Money Practice and Money Maps; and she talks about the unique aspects of her work and why it is so effective. 

To learn more about Bari, you can go to her website and you can also purchase her book on Amazon.  

E.11: Surviving & Thriving Through the Dark Night of the Soul

with Cora Poage

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Episode notes:

Cora vulnerably and bravely talks about her recent "dark night of the soul" experience, and she presents us with a list of simple practices to help us navigate the dark times in life. Among some of the practices she presents and explains: Presence, Breathing, Self-honesty, Morning practice, Reaching out for support, and so much more. 

The books that Cora mentioned at the end are: How Much Does Your Soul Weigh? and A New Earth

And so much more! You can find Cora through her website: CoraPoage.com

E.10: Creating Workspaces That Bring Our Your Brilliance

with Judith Tamarah

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Episode Notes:

Is your office supporting or hindering your best work? In this episode we talk about simple changes to your workspace so you feel surrounded with the qualities that bring out your brilliance, your best work and career success.

Judith walks us through simple steps to help us figure out the smallest of changes we can make that will produce big results in how our space works for us. 

She talks about 3 magical things that happen when you create a space that is beautiful to you, and how when we our current spaces resemble the spaces of our childhood, we typically repeat patterns from our childhood/our family.

To find our more about Judith's work, you can find her on her website.

E.09: Changing Your Money Stories

with Colin Ryan

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Episode Notes:

Are your money stories helping or hurting you? Have you even payed attention to the story you keep telling yourself about you and money? What if you could start telling a different story?

Colin brings his stand-up comedy and storytelling skills to teach people how to create new skills in the personal finances, and therefore start creating a new story about money. We talked about the collective shame around money and how secrecy around our money mistakes serves to perpetuate money woes and money shame. We also talked about the first step in changing your money story.

Colin's new book is called, A Comedic Guide to Money. It's a great resource for parents to help them start having conversations with their kids about money.

You can find more about Colin and book him for a talk at your company, school or library through his website.

 

E.08: Unlocking The Flow of Your Health

with Dr. Travis Elliott

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Episode notes:

What if a SINGLE drop of your blood could tell you EVERYTHING you need to know about your health at this very moment? AND dictate what is the first priority to focus on?

Dr. Travis Elliott, Naturopathic Physician tells us about how adding Bio-Resonance Analysis (BAH) to his practice allowed him to make two HUGE advances in his treatment of patients:

  1. He is now able to incorporate energy medicine into his many (already successful) physiological treatments from functional medicine.
  2. Hw can create completely customize treatment plans for every single patient, that are based on diagnostics of the most important priorities in their unique experience.

Travis tells us how no two people are the same, and even if their symptoms seem the same, the causes and their complete picture of health will be radically different and needs to be tackled differently. 

You can find Dr. Elliott's practice through his website

E.07: Stop Being a "Good Girl" and Get What You Want

with Marcia Baczynski

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Episode Notes:

Is your perfectionism, your people pleasing and your lack of boundaries affecting your relationship? 

In this episode, Marcia tells us about the Good Girl archetype and what are some of the problems it creates for women. She also presents to us strategies for beginning to implement boundaries, eliminate tolerations, and learn to ask for what we want. Really good stuff! 

E.06: Recognizing & Shifting Negative Thinking

with Nicole Weiss

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Episode Notes:

Are you unconsciously a glass half-empty person? Nicole Weiss talks about learning to spot and begin to shift negative thoughts that keep you from achieving and doing the things you want. She presents the concept of thinking "possible" rather than thinking positive, and why affirmations can be too big of a jump. 

You can find Nicole through her website: Nicole C. Weiss 

E.05: What If Your Workouts Are Killing Your Progress?

with Dave Smith

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Episode Notes:

Dave talks to us about the downside of HIT (High Intensity Interval Training) and why it might not be right for everyone. He shares insights and stories that illustrate how HIIT can result in weight-loss plateaus, and even worse, cause injuries. 

He also talks about an alternate approach, LISS (Low Intensity Steady State) and how a combination of both types within a workout session can lead to maximum results. His Low-Intensity Fat-Loss program (LIFL) is a plug-and-play tool you can purchase.

E.04: Writing Your Way Home

With Stella Orange, Copywriter 

Join the launch party!! Go to iTunes, subscribe + rate + review this podcast and you'll be entered to win amazing prizes.  Once you've subscribed + rated + reviewed, send me a quick email to know you've done it.

I can't wait to send some goodies your way!

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Episode Notes:

Stella Orange talks about writing as a powerful tool to discover our voice, our inner landscapes, and unleash the hero that lives within each of us.

We also talked about the transformative power of viewing our own lives through the lens of the hero’s journey.

Stella also has wonderful suggestions for creating a writing practice that is as essential to our wellbeing as any other form of self-care.

E.03: Mastermind Parenting

With Randi Rubenstein, Author, Parent Coach

Join the launch party!! Go to iTunes, subscribe + rate + review this podcast and you'll be entered to win amazing prizes.  Once you've subscribed + rated + reviewed, send me a quick email to know you've done it.

I can't wait to send some goodies your way!

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Episode Notes:

Parenting coach & author Randi Rubenstein joins us to talk about her extraordinary parenting strategies, stories from her own experiences with her kids, her clients' breakthroughs in parenting, and ideas for effective communication with kids of all ages.

Randi spoke about the power of empathy in parenting, and how parents often fail to empathize and therefore deprive their kids of not only being witnessed but also of the opportunity to resolve some conflict by themselves.

POWERFUL stuff! 

E.02: How To Rock Your Life

with Taraleigh Weathers, Author

Join the launch party!! Go to iTunes, subscribe + rate + review this podcast and you'll be entered to win amazing prizes.  Once you've subscribed + rated + reviewed, send me a quick email to know you've done it.

I can't wait to send some goodies your way!

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Episode Notes:

Coach & author Taraleigh Weathers shares some of her wonderful strategies and tips to bring the magic of live music into our everyday lives... such as "getting high" (on good vibes), slaying the time & energy vampires, making magic normal, and more. 

Taraleigh shares compelling stories on how making life magical can be SO simple.

E.01: About this podcast ~ turning challenges around to thrive in every dimension of life

Join the launch party and get some gifts! 

When you subscribe to the podcast on iTunes, rate it and give us a quick review, you'll be entered to win products form Pure|Energy Apothecary and gifts from our guests. 

It's only 3 steps and they take less than a minute:

  1. Go to Podcasts in iTunes & search for Thrive With Morella. 
  2. Subscribe + rate + review the Thrive With Morella podcast:
    1. Click the subscribe button 
    2. Rate us using the stars & leave  a quick review
  3. Send me a quick email to let me know you've done it. Done! I'll get back to you and update you on the gifts we're sending out.

I can't wait to send some goodies your way!

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Episode notes:

What if you're meant to thrive in every area of your life?

In this opening episode of the podcast I share with you why I've come to believe we are all meant to thrive, and that we can transform every dimension of our lives ~ from our health, to our career, our finances, our relationships and beyond.

I also tell you why I've decided to launch the podcast.

Let me know what you think in the comments and if you're liking the podcast, please do subscribe + rate + review on iTunes. It helps the podcast to be found by others.