Fats that Heal, Fats that Kill
Take it further:
Now that your eyes have been opened to the reality of fats, you need to put it to practice. If you're feeling inspired to make some positive changes in your lifestyle to help you become your most vibrant self (rather than go on a diet), then check out the Vibrant Body Program. This is the program where countless clients have gotten of cholesterol and diabetes meds, lost weight and discovered a lifestyle where they no longer needed to follow diets.