How I can serve you

There are 4 different formats through which I can support you:

  1. In private sessions, which we do over video-chat
  2. Attending one of my live retreats
  3. Joining The Journey group program 
  4. Doing one of my home-study teleclasses, meditations or programs

What I can help you with:

Because of my training and my own personal healing journey, I have lots of different tools in my tool-bag.  

Is it a challenge of the Mind, Heart or Spirit? 

Let's work together in private sessions

Since the days in 2002, when I was getting my Masters in Counseling at Columbia, I have been helping people with mental, emotional and spiritual challenges, such as:

  • Anxiety, depression, and general life challenges. 
  • Resolving old wounds and traumas from the past.
  • Changing stubborn subconscious patterns that keep people stuck.

For these, the best thing to do is to work in private sessions.  We start with a complimentary discovery session.

Another option is to come to one of my retreats. I offer the Wholehearted Retreat and the Joyful Heart Retreat once or twice per year.  You might also want to check out my Meditations

Is it a Body challenge you're dealing with?

Let me support you through The Journey group program. Alternatively, you can also do one of my online programs and teleclasses.

Since adding holistic nutrition coaching to my practice in 2006, my clients have had great success in resolving health concerns such as:

  • Metabolic and inflammation issues, like: high cholesterol, diabetes, arthritis, and IBS among others.
  • Issues of elevated toxicity, such as: skin conditions, aches and pains, gallbladder inflammation and others.
  • Weight and energy issues.

For these concerns, I can help you through The Journey, or any of the Body modules and teleclasses .

Getting started...

If you'd like to explore working with me, or simply need help figuring out what to do, I would be delighted to do a Discovery Session with you. The way to set that up is by clicking on the button below. 

I look forward to meeting you!