5-week group program includes:

• Weekly group call – to walk through each week’s steps, answer questions and importantly, come together as a supportive community, celebrating and witnessing each other’s transformation.

• Unlimited support from me and from the group via WhatsApp group. — Receive daily inspiration; exchange ideas, recipes and successes; and be surrounded by a beautifully supportive, accepting and caring group.

• Handbook with all of the detox guidelines — With so many tools that you will choose the ones that are most helpful to you:

  • For the body:

    • Menu ideas, recipes, juices, smoothies, etc.

    • Self-assessments to understand your body’s need for extra healing

    • Yoga guide for detoxification, bath recipes, and more.

  • For the mind:

    • Visioning of your ideal outcome

    • Weekly meditations and power statements

    • Weekly journaling prompts

  • For the heart:

    • Support for self-exploration and deepening the experience of your own loving presence

    • Inspiration for self-care that comes from self-love and how to get the support you need

    • EFT support for cravings and challenging emotions