The information provided in, or through, this website (called Content), is for educational and informational purposes only and is not a substitute for medical advice, diagnosis or treatment. I am not a medical doctor, licensed psychologist, or licensed health care professional and make no claims to any specialized medical training. Every individual is unique and I do not and cannot guarantee that the opinions expressed in the Content will be appropriate for you or your circumstances. The Content does not replace the individual care of your own health care professionals and is not intended to diagnose or treat any diseases. I encourage you to enjoy the Content in this spirit but if you have concerns about your health and wellbeing, please consult with your medical team to make your own well-informed decisions.