Ancestry

How Ancestral Wounds Affect Your Life

Last week I shared with you that in Family Therapy there's this cool tool we use called a Family Histogram. 

Doing my own histogram helped me discover that my great-grandmother's forbidden love for my great-grandfather, their illicit affair, and their early deaths leaving my grandmother an orphan, had affected my life in ways I hadn't realized before.

Facebook Live: Family Patterns Affecting Your Health & Life

My friend and colleague Johanna Lynn from Canada and I did a Facebook Live today where we chatted about how family patterns and ancestry shows up in our life in countless ways.