Cholesterol

Coconut Oil: "Super food" or "Poison"?

Here we go again. A Harvard teacher said "coconut is poison" and lit up the internet. It's a replay of last summer's hoopla, when USA Today published an article saying coconut oil has never been healthy.

Just like in politics, proclamations about the goodness or evilness of foods are also becoming increasingly polarized. "It's a super food!"  "No! It's poison!"