Gratitude

E.62: The Power of Appreciation & Sharing Our Feelings

with Robyn Spizman

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Episode Notes:

Best-selling author and media personality, Robyn Spizman, shares insights and tips from her latest book, Loving Our Loud: The Power of a Kind Word: 

  • The importance of slowing down to be present with those around us...

  • Don't know what to say to share your appreciation? The importance of paying attention and being specific...

  • The ripple effect of spreading gratitude...

  • How to teach kids to share appreciation...

  • Inspiring your partner to love out loud...

You can find all of Robyn’s books on her website: www.RobynSpizman.com

E.45: Giving Back Through Simple Acts

with Natalie Silverstein

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Episode Notes:

Natalie is a busy mom of three. She talks about her new book, Simple Acts: The Busy Family’s Guide to Giving Back, and shares:

  • The many simple, at-home activities in which parents can engage children in order to instill an easy community service attitude

  • What’s the right age to start teaching children about community service…

  • The impact of volunteering and service on children; the life skills it builds; the lessons and conversations that emerge from it.

  • The empowering and also healing effect of community service for both children and adults.