LOVE

MY BIRTHDAY WISH IS LOVE AND PEACE

It's November 9th, 2016.  It's my birthday today.  

This surely takes the cake as the most rarified of birthdays for me. It feels quite odd to witness the mix of emotions that are alive in the country today. Whether elated, stunned, delighted or grieving, most people are experiencing a mix of intense emotion today.

Meanwhile, I'm connecting with the joy and pensiveness that my birthday always brings me.

WHAT I LEARNED AT THE LONGEVITY NOW CONFERENCE

A week ago, I attended the Longevity Now Conference in Anaheim, California. It was a packed 3 days from 9:00 am to 9:00 pm, full of inspiration and information. Some of it was new for me, some of it was a refresher, but all of it renewed my passion for helping you create thriving health naturally.

My top 10 personal take-aways from the conference: