Practice

E.12: The Art of Money

with Bari Tessler

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Episode Notes:

What if old money stories are keeping you from creating a healthier financial reality for yourself? What if budgeting and learning to manage money doesn't have to be boring, dry or scary? And what if a three-tiered approach to budgeting could help you move towards living the life you want to live?

Financial therapist, coach, author and teacher, Bari Tessler talks about her Art of Money methodology which is the core of her work in The Art Of Money year-long program and her book, The Art of Money: A Life-changing Guide To Financial Happiness.

With her characteristic warmth, Bari walks us through the three core stages of her work: Money Healing, Money Practice and Money Maps; and she talks about the unique aspects of her work and why it is so effective. 

To learn more about Bari, you can go to her website and you can also purchase her book on Amazon.  

E.11: Surviving & Thriving Through the Dark Night of the Soul

with Cora Poage

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Episode notes:

Cora vulnerably and bravely talks about her recent "dark night of the soul" experience, and she presents us with a list of simple practices to help us navigate the dark times in life. Among some of the practices she presents and explains: Presence, Breathing, Self-honesty, Morning practice, Reaching out for support, and so much more. 

The books that Cora mentioned at the end are: How Much Does Your Soul Weigh? and A New Earth

And so much more! You can find Cora through her website: CoraPoage.com

E.04: Writing Your Way Home

With Stella Orange, Copywriter 

Join the launch party!! Go to iTunes, subscribe + rate + review this podcast and you'll be entered to win amazing prizes.  Once you've subscribed + rated + reviewed, send me a quick email to know you've done it.

I can't wait to send some goodies your way!

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Episode Notes:

Stella Orange talks about writing as a powerful tool to discover our voice, our inner landscapes, and unleash the hero that lives within each of us.

We also talked about the transformative power of viewing our own lives through the lens of the hero’s journey.

Stella also has wonderful suggestions for creating a writing practice that is as essential to our wellbeing as any other form of self-care.