This morning, I wrote the following statement on my fridge whiteboard:
Fear binds the world. Forgiveness sets it free. ~ A Course In Miracles
That was the subject of my meditation this morning, and it prompted me to share it on social media. Once I was done, I knew I wanted to share it on the blog and newsletter.
On Sunday I received a message that threw me into a tailspin of feeling sorry for myself. Within five minutes of receiving the message, I was in tears. Why would this happen to me?
Then I caught myself. I know enough about emotions that I could see the story I was telling myself in my head. It was the story that was fueling the feelings of self pity.
So then I asked the most powerful question I have ever asked.