MINDSET

Mastering The Mind-Body Connection: The 1st Step

In mastering the mind-body connection, I’ve found there’s a very helpful first step.

Not all people have access to instantaneous powers of healing. Most of us realize our own power over our body through a natural progression. And for most people it starts here…

Are you up for starting your way into the amazing journey of being the master of your physical health?

It’s quite the journey!

The best place to start is the Vibrant Body, Thriving Life program. Check it out.

Love vs. Fear = Health Care vs. Sick Care

I'm listening to Anita Moorjani's second book, What If This Is Heaven? 

It has powerfully reminded me of something I've written about before, but this message is the cornerstone of all of health, and frankly happiness in all of life. So unless we're enjoying perfect health and a miraculous life, there's something here for each of us.

What Happens When You Heal Ancestral Wounds?

You reshape humanity...

For the past couple of weeks, I've been sharing with you some of my experiences of a decade of work uncovering the ancestral wounds I carried within me. I shared with you the magic of doing your family histogram; and then last week, we talked about how the field of epigenetics has proven that these ancestral wounds do in fact get passed down, and I shared with you my story of the inherited deep sadness, longing and hopelessness. 

THIS QUESTION WILL CHANGE YOUR LIFE

On Sunday I received a message that threw me into a tailspin of feeling sorry for myself. Within five minutes of receiving the message, I was in tears. Why would this happen to me?

Then I caught myself. I know enough about emotions that I could see the story I was telling myself in my head. It was the story that was fueling the feelings of self pity.

So then I asked the most powerful question I have ever asked.