HEALING

Creating Beautiful Skin From The Inside Out

Don’t ask me why I’ve never squarely focused on skin health. I guess it might have been a reaction to having acne take the center stage of my awareness for so many years, that once it was resolved, I didn’t want to have my work revolve around it.

But it’s time. I feel like I owe it to so many people who haven’t figured it out yet, who still are battling skin challenges.

We start with this: Stop doing what doesn’t work.

Join me on the 26th!

I’m doing a free webinar where I’ll spell out all of the steps that were involved in completely resolving my acne. For good.

These 4 strategies are the same ones required for all skin challenges. Whether it’s exzema, psoriasis or something else.

You can find the details for the workshop and register here.

What Happens When You Heal Ancestral Wounds?

You reshape humanity...

For the past couple of weeks, I've been sharing with you some of my experiences of a decade of work uncovering the ancestral wounds I carried within me. I shared with you the magic of doing your family histogram; and then last week, we talked about how the field of epigenetics has proven that these ancestral wounds do in fact get passed down, and I shared with you my story of the inherited deep sadness, longing and hopelessness. 

The Magic Of Your Family Histogram

Back in 2002, when I was doing my fieldwork to obtain my second Masters in Counseling from Columbia University, I learned to do an exercise that shed a TON of light on the patterns in my life.

One of the most enduring gifts I received back then was learning how to do a good family histogram. 

WHY WE REPEAT THE PAINFUL PATTERNS: A DEEPLY PERSONAL SHARE

As some of you know, I’m in the final countdown to my wedding this weekend. Family and friends from abroad are starting to arrive and I’m quite excited to have them all here.

It’s a bit surreal to be getting married. You see, it’s been a long journey to get here. The journey has required a lot of self-exploration and healing of my heart.

I’m going to get super personal with you here.