Emotions

The "F word" That Is Key To Healing

Nobody even thinks about this “F word” as being key to healing EVERY dimension of life.

Let me tell you about it…

And now that you know what is the key to healing that you haven’t looked at, let me take you on the journey towards being able to release some MASSIVE stuck energy from your life.

It’s all in this week’s podcast episode:

E.32 ~ Forgiveness: The Key To Healing & Thriving

Love vs. Fear = Health Care vs. Sick Care

I'm listening to Anita Moorjani's second book, What If This Is Heaven? 

It has powerfully reminded me of something I've written about before, but this message is the cornerstone of all of health, and frankly happiness in all of life. So unless we're enjoying perfect health and a miraculous life, there's something here for each of us.

Grief = Asthma. Stress = Eczema. A reminder to slow down and observe our emotions.

I got my Masters Degree in Counseling in 2003, and my certification in nutrition coaching in 2006. In other words, I've been immersed in the field of health, emotions and food for some time.

So when I woke up with eyelids nearly swollen shut a few weeks ago, I was perplexed. 

What could have brought this on?