EFT

Clearing Confusion with EFT & White Light

Lately, I’ve been noticing there’s a lot of confusion in the air. I’ve personally felt some confusion in my life, but also several clients have brought it up. It prompted me to share this video in case some of you out there need a hand with the dense, foggy energy of confusion.

Feel free to write me if you have questions or if you want to dive into this further.

Health: When We Can't Seem To Do What We Know We Should Do

Some people seem to have it. They're really good at working out consistently, eating healthy, doing the right things for their health... and it seems natural and effortless for them.

Most of us are not in that camp. I certainly have never been the sort of person to be super motivated to work out. And hardly EVER have I had the willpower to stick to a food "regimen" for more than 3-4 weeks.

Never. EVER.

Anxiety Creating a "Glass Ceiling" for Your Career?

Last week we talked about overcoming social anxiety and how a client of mine went from cancelling plans with her family to fully enjoying her social life again. 

Today I want to talk about how...

...anxiety can sabotage your career and greatest dreams.

Grief = Asthma. Stress = Eczema. A reminder to slow down and observe our emotions.

I got my Masters Degree in Counseling in 2003, and my certification in nutrition coaching in 2006. In other words, I've been immersed in the field of health, emotions and food for some time.

So when I woke up with eyelids nearly swollen shut a few weeks ago, I was perplexed. 

What could have brought this on?