GROUNDING

THE TRICK TO SLOWING DOWN TIME

That's what everyone told me to expect about my wedding day.

I heard it over and over, and I decided I wanted it to be different. I wanted to enjoy the day to the fullest and have it feel spacious. I wanted to remember all of it.

In my work, I often record hypnosis tracks and guided visualizations for my clients. I email the recording to them so they can listen to it as often as they want.

I decided to record my own hypnosis track.