I shared this idea with my Reboot group this week and they LOVED it!
Where in your life might you need to “turn on the light”?
And if you’d like to witness my rawness at discovering my own fix-it attitude, you can read my poem below the video.
Better Than Keto or Counting Calories...
Last week I shared a story of what’s possible in the realm of achieving spectacular cholesterol numbers without the use of medication.
Today I want to share with you that optimal weight is not only possible, but it’s achievable EVEN by people “of a certain age.”
Mind you, I personally dislike that expression, but I’m using it to illustrate how stupid it is to tell people that their health is destined to go downhill after a given age.