Weight

Better Than Keto or Counting Calories...

Last week I shared a story of what’s possible in the realm of achieving spectacular cholesterol numbers without the use of medication.

Today I want to share with you that optimal weight is not only possible, but it’s achievable EVEN by people “of a certain age.”

Mind you, I personally dislike that expression, but I’m using it to illustrate how stupid it is to tell people that their health is destined to go downhill after a given age.