How Exactly Does One Love Oneself?

What does self-love really mean and how do you love yourself?

Why is it so important, and why is it that we associate self-love with selfishness?

In the spirit of Valentine’s Day, I wanted to share some thoughts on accessing self-love, realizing why it’s so important, and three meaningful avenues for expressing your love for yourself.

…we’re not talking bubble baths and massages, but the true expression of love that fills us with life.

What do you think?