Self-love

5 Gifts I Gave Myself In Ireland… that are bound to change my life

As you may know from my last blog post, I’ve been moving through deep grief in the past few months. And even though I’ve been finding some wonderful gifts brought about by the process of grief, it also gets quite crushing and I needed something to help me reset.

So I went to Ireland for twelve days.

The initial impetus for the trip was to …

Self-Love As Spiritual Practice = More Love & Healing for The World

What if loving yourself first and foremost is NOT selfish?

What if the ONLY way in which you can truly love others is by loving yourself first?

I know this sounds counter to what many of us were taught. We've learned that it's selfish to put ourselves first, especially when you're a parent.

Many of us in the western world were raised hearing this Christian maxim:

Love thy neighbor as thyself.