When You Have Every Reason To Be Happy... But You're Not...

This is a reality for a growing number of people: I "should" be happy, but I'm not.

I have a client who came to me for this reason, and last week another person in my circle emailed me saying, "It feels like even though I have everything I want (happy marriage, great kids, good job, fairly healthy, great family) , things just feel too 'hard'. Having a positive attitude requires work instead of coming more naturally..."

The Gremlins Inside of Us

Remember the movie gremlins?

You may not know this, but you have gremlins inside of you… probably quite a few.

I had a couple of gremlins pop their nasty little heads just this weekend!

You can learn a lot by paying attention when they pop up. In fact, it is only by paying attention that you can deal with your inner gremlins.