We live in interesting times, don't we?
This global pandemic experience is certainly uniting all of humanity in a way no event I can think of has ever done. Can you think of any other time where all around the world, humanity was all on the same side, with the same uniting experience? Save from alien invasion movies, I think we'd be hard pressed to find another event quite like this.
It's also bringing out the best in people.
We struggle with the word acceptance, especially when it comes to the things we REALLY want to change. We think acceptance means that we’re giving up; that nothing will change if we accept it.
Here I share with you why this stance actually keeps us stuck and what exactly does it mean to move towards acceptance. Let me show you the doorway to massive transformation.
What does self-love really mean and how do you love yourself?
Why is it so important, and why is it that we associate self-love with selfishness?
In the spirit of Valentine’s Day, I wanted to share some thoughts on accessing self-love, realizing why it’s so important, and three meaningful avenues for expressing your love for yourself.
Our western approaches to health only touch the surface of health problems:
Prescription-drugs only work to make symptoms disappear -not address the cause of the issue; and
When we try to go deeper, we typically make changes in nutrition too... and while that may help, it often doesn't get at the CAUSE of it either.
I shared this idea with my Reboot group this week and they LOVED it!
Where in your life might you need to “turn on the light”?
And if you’d like to witness my rawness at discovering my own fix-it attitude, you can read my poem below the video.